Resource Recommendations

January 1, 2024
The DBT Wellness Planner

November 6, 2023
How to Be an Exceptional Patient by Bernie Siegel

September 18, 2023
Mindfulness for Beginners by Jon Kabat-Zinn

January 23, 2023
The Song of the Bird by Anthony de Mello

October 24, 2022
I Thought It Was Just Me by Brene Brown, PhD

April 11, 2022
When the Body Says No by Gabor Mate, MD

August 16, 2021
Man’s Search for Meaning by Viktor Frankl