The Self-Compassion Workbook: DBT Therapy Skills to Find Self-Forgiveness, Healing, and Self-Love with Borderline Personality Disorder with a foreword written by Debbie DeMarco-Bennett is here!
You can purchase it from Amazon:
You can also purchase this book from a favorite independent bookseller like Powell’s Books.
My publisher, New Harbinger Publications, has a pdf of the book and worksheets for purchase here.
Interested in a peek inside the book? Click here for a pdf of my self-compassion quiz.